Crisp Veggie Fritters

Wednesday, September 22, 2010


Tired of eating veggies the same way? Then try making something crunchy out of them. Something akin to potato crisps, but of course, far healthier since no unneeded preservatives or oils would be used (you're gonna cook it yourself that is why). Best eaten alone or with a glass of freshly squeezed orange juice, this veggie fritters recipe below is bound to be a hit with your whole family.

Crisp, Easy, and Delicious Veggie Fritters

½-1 whole squash grated
1-2 large carrots grated
1 stalk Welsh onions chopped
½ an onion chopped
2 handfuls mung bean sprouts washed and ends removed
2 large eggs
1/3 cup flour
¼ cup canola oil for frying

Procedure:

1.In a large bowl, combine all the veggies.
2.In a separate bowl beat the eggs and the flour together.
3.Heat the oil in a frying pan.
4.Pour the batter into the veggies; toss to coat well.
5.When oil is hot, place vegetable mixture in spoonfuls, pressing them with the back of the spoon to form patties as they fry.
6.Flip when golden brown.
7.When done, place on a paper towel to drain excess oil.
8.Serve hot with catsup, barbecue sauce, or any sauce of your choice.

Posted by chel.h at 10:29 PM  

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